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X-ORIGINAL-URL:https://www.enh.bc.ca/
X-WR-CALNAME:Esquimalt Neighbourhood House Society
X-WR-CALDESC:Services for Seniors and Families
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DTSTART;TZID=America/Vancouver:20231109T180000
DTEND;TZID=America/Vancouver:20231109T193000
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CREATED:20231020
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SUMMARY:Overwhelm
DESCRIPTION:A group to help steer your brain through the rough seas of Motivation, past the cliffs of Procrastination and towards the harbour of Calm.\nWHAT THIS GROUP IS:\n\nADHD friendly\nSupportive group counseling\nPsychoeducational\nFree!\n\nWHAT THIS GROUP IS NOT:\n\nDiagnostic/ Requiring a diagnosis\nJudgemental or critical of you\n\nWhen life gets overwhelming, it can be useful to have skills to help manage. Equally important are strategies for self-compassion – join us to explore all aspects of overwhelm and find what works best for you\nEsquimalt Neighborhood House\n511 Constance Avenue\n250-360-0644\n
URL:https://www.enh.bc.ca/events/overwhelm/
CATEGORIES:Groups for Adults
LOCATION:511 Constance Avenue
ATTACH;FMTTYPE=image/jpeg:https://www.enh.bc.ca/wp-content/uploads/2023/10/Overwhelm.jpg
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