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X-WR-CALNAME:Esquimalt Neighbourhood House Society
X-WR-CALDESC:Services for Seniors and Families
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DTSTART;TZID=America/Vancouver:20240606T190000
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TRANSP:OPAQUE
SUMMARY:Cultivating Self~Compassion With Mindfulness Meditation
DESCRIPTION:FREE, 4-week course\nLearning to bring mindfulness to our inner experience and limiting believes can help to cultivate self-compassion and emotional resilience.\nEveryone welcome, regardless of faith, gender, race, abilities, neural diversity, sexual orientation, age or financial means.\nFeile is a teacher in training with the Mindfulness Meditation Teachers certificate program through Sounds True and the Greater Good Science Center of Berkeley. She is a long time Meditation enthusiast and mother, and passionate about sharing mindfulness tools with her community.\nTo enroll, please email Feile at feilereidy@gmail.com\n
URL:https://www.enh.bc.ca/events/cultivating-selfcompassion-with-mindfulness-meditation/
CATEGORIES:Groups for Adults
LOCATION:511 Constance Avenue
ATTACH;FMTTYPE=image/jpeg:https://www.enh.bc.ca/wp-content/uploads/2024/05/feile-june.jpg
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