Community Yoga & Meditation with Dev

FREE 5-week drop-in class

~ground the body, relax the mind~

Learn & practice mindfulness meditation techniques & accessible yoga postures in community.

No experience necessary! Class will be accessible for all.

Dates: September 10th, 17th, 24th & October 1st, 8th

Time: Tuesdays, 6pm-7pm

Location: Esquimalt Neighbourhood House (Foster’s Centre)

Everyone is welcome, regardless of faith, gender, race, abilities, neural diversity, sexual orientation, age or financial means.

To sign up for one or more classes, call 250-360-0644 or email dev.suchin@gmail.com